andrew bohana 1:13:03 row
10,536
Meters
1:13:03.9
Time
3:28.0
Pace
526
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 1712 |
| Drag Factor | 123 |
July 19, 2019 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:03.9 | 10,536 | 3:28.0 | 39 | 433 | 526 | 24 |
| 4:50.8 | 800 | 3:01.7 | 58 | 500 | 40 | 27 |
| 11:06.9 | 800 | 3:55.0 | 27 | 392 | 40 | 21 |
| 16:03.8 | 800 | 3:05.5 | 55 | 488 | 40 | 27 |
| 21:02.9 | 800 | 3:06.9 | 54 | 484 | 40 | 27 |
| 25:59.8 | 800 | 3:05.5 | 55 | 488 | 40 | 26 |
| 30:57.9 | 800 | 3:06.3 | 54 | 486 | 40 | 26 |
| 40:19.7 | 800 | 5:51.1 | 8 | 327 | 40 | 14 |
| 46:27.1 | 800 | 3:49.6 | 29 | 399 | 40 | 21 |
| 51:24.2 | 800 | 3:05.6 | 55 | 488 | 40 | 26 |
| 56:25.2 | 800 | 3:08.1 | 53 | 480 | 40 | 26 |
| 1:01:30.0 | 800 | 3:10.5 | 51 | 474 | 40 | 25 |
| 1:06:57.7 | 800 | 3:24.8 | 41 | 440 | 40 | 24 |
| 1:12:01.5 | 800 | 3:09.8 | 51 | 475 | 40 | 25 |
| 1:12:55.8 | 136 | 3:19.6 | 44 | 451 | 6 | 23 |
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Workout Graph
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