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andrew bohana 10000m row

10,000m

Meters

59:48.1

Time

2:59.4

Pace

501

Calories

Average Watts61
Calories Per Hour508
Stroke Rate27
Stroke Count1628
Drag Factor115

July 21, 2019 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:48.1 10,000m 2:59.4 61 508 27
2:39.6 400m 3:19.5 44 451 24
2:28.6 800m 3:05.7 55 487 27
2:32.0 1,200m 3:10.0 51 475 27
2:28.7 1,600m 3:05.8 55 487 27
2:23.3 2,000m 2:59.1 61 509 28
2:27.3 2,400m 3:04.1 56 492 27
2:22.7 2,800m 2:58.3 62 512 27
2:24.0 3,200m 3:00.0 60 506 27
2:24.2 3,600m 3:00.2 60 505 27
2:21.6 4,000m 2:57.0 63 517 27
2:21.2 4,400m 2:56.5 64 519 28
2:23.2 4,800m 2:59.0 61 510 28
2:21.8 5,200m 2:57.2 63 516 27
2:21.6 5,600m 2:57.0 63 517 28
2:17.0 6,000m 2:51.2 70 539 28
2:16.8 6,400m 2:51.0 70 540 29
2:20.5 6,800m 2:55.6 65 522 28
2:23.2 7,200m 2:59.0 61 510 28
2:21.1 7,600m 2:56.3 64 519 28
2:19.9 8,000m 2:54.8 65 525 28
2:57.2 8,400m 3:41.5 32 410 22
2:15.2 8,800m 2:49.0 73 549 28
2:20.6 9,200m 2:55.7 64 521 28
2:13.0 9,600m 2:46.2 76 562 28
2:03.9 10,000m 2:34.8 94 624 29

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Workout Graph

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