andrew bohana 10000m row
10,000m
Meters
1:01:50.9
Time
3:05.5
Pace
501
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 118 |
July 21, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:50.9 | 10,000m | 3:05.5 | 55 | 488 | 27 |
| 2:33.6 | 400m | 3:12.0 | 49 | 470 | 24 |
| 2:21.4 | 800m | 2:56.7 | 63 | 518 | 28 |
| 2:25.1 | 1,200m | 3:01.3 | 59 | 501 | 28 |
| 2:38.7 | 1,600m | 3:18.3 | 45 | 454 | 25 |
| 2:24.1 | 2,000m | 3:00.1 | 60 | 506 | 27 |
| 2:21.2 | 2,400m | 2:56.5 | 64 | 519 | 28 |
| 2:24.4 | 2,800m | 3:00.5 | 60 | 504 | 28 |
| 2:22.9 | 3,200m | 2:58.6 | 61 | 511 | 28 |
| 2:23.7 | 3,600m | 2:59.6 | 60 | 507 | 28 |
| 2:26.0 | 4,000m | 3:02.5 | 58 | 498 | 28 |
| 2:25.7 | 4,400m | 3:02.1 | 58 | 499 | 27 |
| 2:25.5 | 4,800m | 3:01.8 | 58 | 500 | 28 |
| 2:28.8 | 5,200m | 3:06.0 | 54 | 487 | 27 |
| 2:22.1 | 5,600m | 2:57.6 | 62 | 514 | 28 |
| 2:24.5 | 6,000m | 3:00.6 | 59 | 504 | 28 |
| 2:46.0 | 6,400m | 3:27.5 | 39 | 434 | 23 |
| 2:26.1 | 6,800m | 3:02.6 | 57 | 497 | 28 |
| 2:26.0 | 7,200m | 3:02.5 | 58 | 498 | 28 |
| 2:23.1 | 7,600m | 2:58.8 | 61 | 510 | 28 |
| 2:29.7 | 8,000m | 3:07.1 | 53 | 483 | 27 |
| 3:41.4 | 8,400m | 4:36.7 | 17 | 356 | 18 |
| 2:27.5 | 8,800m | 3:04.3 | 56 | 492 | 27 |
| 2:25.4 | 9,200m | 3:01.7 | 58 | 500 | 27 |
| 2:12.7 | 9,600m | 2:45.8 | 77 | 563 | 28 |
| 2:05.3 | 10,000m | 2:36.6 | 91 | 613 | 29 |
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Workout Graph
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