andrew bohana 30:57 row
5,380m
Meters
30:57.1
Time
2:52.5
Pace
272
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 119 |
July 22, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.1 | 5,380m | 2:52.5 | 68 | 534 | 27 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 30:57.0 | 157m | 3:01.5 | 59 | 501 | 25 |
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Workout Graph
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