andrew bohana 30:57 row
5,380
Meters
30:57.1
Time
2:52.5
Pace
272
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 119 |
July 22, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.1 | 5,380 | 2:52.5 | 68 | 527 | 272 | 27 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 28 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 28 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 28 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 28 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 28 |
| 30:57.0 | 157 | 3:01.5 | 59 | 442 | 7 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.