andrew bohana 10000m row
10,000m
Meters
59:52.8
Time
2:59.6
Pace
501
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 27 |
Stroke Count | 1614 |
Drag Factor | 119 |
July 22, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:52.8 | 10,000m | 2:59.6 | 60 | 507 | 27 |
2:21.0 | 400m | 2:56.2 | 64 | 520 | 28 |
2:22.9 | 800m | 2:58.6 | 61 | 511 | 27 |
2:20.6 | 1,200m | 2:55.7 | 64 | 521 | 27 |
2:15.8 | 1,600m | 2:49.7 | 72 | 546 | 27 |
2:21.1 | 2,000m | 2:56.3 | 64 | 519 | 28 |
2:24.0 | 2,400m | 3:00.0 | 60 | 506 | 27 |
2:25.4 | 2,800m | 3:01.7 | 58 | 500 | 27 |
2:25.7 | 3,200m | 3:02.1 | 58 | 499 | 27 |
3:03.6 | 3,600m | 3:49.5 | 29 | 399 | 21 |
2:25.7 | 4,000m | 3:02.1 | 58 | 499 | 28 |
2:25.3 | 4,400m | 3:01.6 | 58 | 501 | 27 |
2:27.3 | 4,800m | 3:04.1 | 56 | 492 | 27 |
2:23.7 | 5,200m | 2:59.6 | 60 | 507 | 28 |
2:17.0 | 5,600m | 2:51.2 | 70 | 539 | 28 |
2:17.3 | 6,000m | 2:51.6 | 69 | 538 | 28 |
2:18.3 | 6,400m | 2:52.8 | 68 | 533 | 28 |
2:22.8 | 6,800m | 2:58.5 | 62 | 511 | 28 |
2:19.7 | 7,200m | 2:54.6 | 66 | 526 | 28 |
3:00.2 | 7,600m | 3:45.2 | 31 | 405 | 21 |
2:17.8 | 8,000m | 2:52.2 | 68 | 535 | 28 |
2:18.6 | 8,400m | 2:53.2 | 67 | 531 | 27 |
2:17.8 | 8,800m | 2:52.2 | 68 | 535 | 28 |
2:19.6 | 9,200m | 2:54.5 | 66 | 526 | 28 |
2:12.1 | 9,600m | 2:45.1 | 78 | 567 | 27 |
2:09.5 | 10,000m | 2:41.8 | 83 | 583 | 29 |
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Workout Graph
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