andrew bohana 1:00:26 row
9,143m
Meters
1:00:26.5
Time
3:18.3
Pace
450
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 118 |
July 24, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.5 | 9,143m | 3:18.3 | 45 | 454 | 25 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 26 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 40:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 50:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 55:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 1:00:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 1:00:26.0 | 69m | 3:08.4 | 52 | 480 | 23 |
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Workout Graph
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