andrew bohana 47:32 row
7,578m
Meters
47:32.5
Time
3:08.2
Pace
377
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 117 |
July 24, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.5 | 7,578m | 3:08.2 | 52 | 480 | 26 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 40:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 47:32.0 | 487m | 2:36.0 | 92 | 616 | 28 |
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Workout Graph
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