andrew bohana 1:10:09 row
10,887
Meters
1:10:09.6
Time
3:13.3
Pace
545
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 1767 |
| Drag Factor | 118 |
July 28, 2019 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:09.6 | 10,887 | 3:13.3 | 48 | 466 | 545 | 26 |
| 4:31.5 | 800 | 2:49.6 | 72 | 543 | 41 | 29 |
| 10:08.7 | 800 | 3:30.7 | 37 | 427 | 40 | 23 |
| 14:59.4 | 800 | 3:01.6 | 58 | 495 | 40 | 27 |
| 19:48.8 | 800 | 3:00.8 | 59 | 497 | 40 | 27 |
| 24:40.5 | 800 | 3:02.3 | 58 | 493 | 40 | 27 |
| 30:59.8 | 800 | 3:57.0 | 26 | 379 | 40 | 21 |
| 35:58.7 | 800 | 3:06.8 | 54 | 481 | 40 | 25 |
| 40:55.8 | 800 | 3:05.6 | 55 | 484 | 40 | 26 |
| 46:38.2 | 800 | 3:34.0 | 36 | 420 | 40 | 23 |
| 51:39.3 | 800 | 3:08.1 | 53 | 478 | 40 | 26 |
| 56:33.8 | 800 | 3:04.0 | 56 | 488 | 40 | 26 |
| 1:01:34.6 | 800 | 3:08.0 | 53 | 478 | 40 | 26 |
| 1:06:30.1 | 800 | 3:04.6 | 56 | 487 | 40 | 27 |
| 1:09:32.4 | 487 | 3:07.1 | 53 | 473 | 24 | 26 |
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Workout Graph
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