andrew bohana 1:17:24 row
11,367
Meters
1:17:24.3
Time
3:24.2
Pace
568
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 1901 |
| Drag Factor | 117 |
July 30, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:24.3 | 11,367 | 3:24.2 | 41 | 441 | 568 | 25 |
| 6:39.6 | 800 | 4:09.7 | 22 | 377 | 40 | 20 |
| 11:39.4 | 800 | 3:07.3 | 53 | 483 | 40 | 27 |
| 16:41.8 | 800 | 3:09.0 | 52 | 478 | 40 | 26 |
| 21:48.1 | 800 | 3:11.4 | 50 | 471 | 40 | 26 |
| 26:56.7 | 800 | 3:12.8 | 49 | 467 | 40 | 26 |
| 32:07.5 | 800 | 3:14.2 | 48 | 464 | 40 | 26 |
| 37:18.9 | 800 | 3:14.6 | 47 | 463 | 40 | 26 |
| 42:26.8 | 800 | 3:12.4 | 49 | 469 | 40 | 26 |
| 47:36.4 | 800 | 3:13.5 | 48 | 466 | 40 | 26 |
| 52:49.6 | 800 | 3:15.7 | 47 | 460 | 40 | 26 |
| 59:55.5 | 800 | 4:26.1 | 19 | 363 | 40 | 19 |
| 1:05:06.4 | 800 | 3:14.3 | 48 | 464 | 40 | 26 |
| 1:10:16.2 | 800 | 3:13.6 | 48 | 465 | 40 | 26 |
| 1:15:26.2 | 800 | 3:13.7 | 48 | 465 | 40 | 26 |
| 1:16:31.6 | 167 | 3:15.8 | 47 | 460 | 8 | 24 |
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