andrew bohana 2000m row
2,000
Meters
11:45.7
Time
2:56.4
Pace
102
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
January 01, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.7 | 2,000 | 2:56.4 | 64 | 519 | 102 | 27 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 32 |
| 0:28.7 | 200 | 2:23.5 | 118 | 752 | 6 | 29 |
| 0:33.4 | 300 | 2:47.0 | 75 | 538 | 5 | 29 |
| 0:35.7 | 400 | 2:58.5 | 62 | 504 | 5 | 27 |
| 0:35.3 | 500 | 2:56.5 | 64 | 509 | 5 | 27 |
| 0:36.4 | 600 | 3:02.0 | 58 | 494 | 5 | 26 |
| 0:36.4 | 700 | 3:02.0 | 58 | 494 | 5 | 25 |
| 0:36.3 | 800 | 3:01.5 | 59 | 495 | 5 | 27 |
| 0:34.8 | 900 | 2:54.0 | 66 | 517 | 5 | 28 |
| 0:34.8 | 1,000 | 2:54.0 | 66 | 517 | 5 | 26 |
| 0:35.9 | 1,100 | 2:59.5 | 61 | 501 | 5 | 27 |
| 0:37.2 | 1,200 | 3:06.0 | 54 | 483 | 5 | 26 |
| 0:36.6 | 1,300 | 3:03.0 | 57 | 491 | 5 | 26 |
| 0:36.4 | 1,400 | 3:02.0 | 58 | 494 | 5 | 26 |
| 0:36.5 | 1,500 | 3:02.5 | 58 | 493 | 5 | 26 |
| 0:36.4 | 1,600 | 3:02.0 | 58 | 494 | 5 | 28 |
| 0:37.2 | 1,700 | 3:06.0 | 54 | 483 | 5 | 26 |
| 0:37.6 | 1,800 | 3:08.0 | 53 | 478 | 5 | 26 |
| 0:36.2 | 1,900 | 3:01.0 | 59 | 497 | 5 | 27 |
| 0:34.6 | 2,000 | 2:53.0 | 68 | 520 | 5 | 28 |
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Workout Graph
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