andrew bohana 2000m row
2,000
Meters
11:37.4
Time
2:54.3
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
January 01, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.4 | 2,000 | 2:54.3 | 66 | 527 | 102 | 27 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 29 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 29 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 28 |
| 0:35.3 | 400 | 2:56.5 | 64 | 509 | 5 | 29 |
| 0:35.3 | 500 | 2:56.5 | 64 | 509 | 5 | 27 |
| 0:34.0 | 600 | 2:50.0 | 71 | 529 | 5 | 27 |
| 0:33.9 | 700 | 2:49.5 | 72 | 530 | 5 | 28 |
| 0:35.7 | 800 | 2:58.5 | 62 | 504 | 5 | 27 |
| 0:36.6 | 900 | 3:03.0 | 57 | 491 | 5 | 28 |
| 0:36.8 | 1,000 | 3:04.0 | 56 | 489 | 5 | 26 |
| 0:36.6 | 1,100 | 3:03.0 | 57 | 491 | 5 | 26 |
| 0:37.4 | 1,200 | 3:07.0 | 54 | 481 | 5 | 27 |
| 0:35.1 | 1,300 | 2:55.5 | 65 | 512 | 5 | 26 |
| 0:32.1 | 1,400 | 2:40.5 | 85 | 560 | 5 | 28 |
| 0:32.5 | 1,500 | 2:42.5 | 82 | 553 | 5 | 28 |
| 0:34.9 | 1,600 | 2:54.5 | 66 | 515 | 5 | 28 |
| 0:35.4 | 1,700 | 2:57.0 | 63 | 508 | 5 | 27 |
| 0:36.2 | 1,800 | 3:01.0 | 59 | 497 | 5 | 27 |
| 0:36.6 | 1,900 | 3:03.0 | 57 | 491 | 5 | 26 |
| 0:35.8 | 2,000 | 2:59.0 | 61 | 502 | 5 | 27 |
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Workout Graph
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