andrew bohana 2000m row
2,000
Meters
11:29.9
Time
2:52.4
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
January 02, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.9 | 2,000 | 2:52.4 | 68 | 534 | 102 | 27 |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 5 | 30 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 29 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 28 |
| 0:32.8 | 400 | 2:44.0 | 79 | 548 | 5 | 27 |
| 0:35.1 | 500 | 2:55.5 | 65 | 512 | 5 | 26 |
| 0:35.7 | 600 | 2:58.5 | 62 | 504 | 5 | 27 |
| 0:35.4 | 700 | 2:57.0 | 63 | 508 | 5 | 27 |
| 0:35.0 | 800 | 2:55.0 | 65 | 514 | 5 | 26 |
| 0:33.9 | 900 | 2:49.5 | 72 | 530 | 5 | 27 |
| 0:36.2 | 1,000 | 3:01.0 | 59 | 497 | 5 | 27 |
| 0:35.9 | 1,100 | 2:59.5 | 61 | 501 | 5 | 27 |
| 0:34.7 | 1,200 | 2:53.5 | 67 | 518 | 5 | 26 |
| 0:36.3 | 1,300 | 3:01.5 | 59 | 495 | 5 | 27 |
| 0:35.9 | 1,400 | 2:59.5 | 61 | 501 | 5 | 27 |
| 0:36.4 | 1,500 | 3:02.0 | 58 | 494 | 5 | 26 |
| 0:32.3 | 1,600 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:34.9 | 1,700 | 2:54.5 | 66 | 515 | 5 | 28 |
| 0:35.9 | 1,800 | 2:59.5 | 61 | 501 | 5 | 25 |
| 0:34.9 | 1,900 | 2:54.5 | 66 | 515 | 5 | 28 |
| 0:36.3 | 2,000 | 3:01.5 | 59 | 495 | 5 | 25 |
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Workout Graph
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