andrew bohana 2000m row
2,000
Meters
11:26.0
Time
2:51.5
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
January 02, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.0 | 2,000 | 2:51.5 | 69 | 538 | 103 | 27 |
| 0:34.3 | 100 | 2:51.5 | 69 | 524 | 5 | 28 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 26 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 30 |
| 0:33.6 | 400 | 2:48.0 | 74 | 535 | 5 | 27 |
| 0:33.6 | 500 | 2:48.0 | 74 | 535 | 5 | 29 |
| 0:33.7 | 600 | 2:48.5 | 73 | 534 | 5 | 27 |
| 0:34.3 | 700 | 2:51.5 | 69 | 524 | 5 | 28 |
| 0:33.9 | 800 | 2:49.5 | 72 | 530 | 5 | 27 |
| 0:33.0 | 900 | 2:45.0 | 78 | 545 | 5 | 27 |
| 0:35.6 | 1,000 | 2:58.0 | 62 | 505 | 5 | 27 |
| 0:35.2 | 1,100 | 2:56.0 | 64 | 511 | 5 | 27 |
| 0:34.8 | 1,200 | 2:54.0 | 66 | 517 | 5 | 26 |
| 0:35.9 | 1,300 | 2:59.5 | 61 | 501 | 5 | 27 |
| 0:35.9 | 1,400 | 2:59.5 | 61 | 501 | 5 | 27 |
| 0:36.1 | 1,500 | 3:00.5 | 60 | 498 | 5 | 25 |
| 0:31.8 | 1,600 | 2:39.0 | 87 | 566 | 5 | 28 |
| 0:32.2 | 1,700 | 2:41.0 | 84 | 559 | 5 | 28 |
| 0:34.6 | 1,800 | 2:53.0 | 68 | 520 | 5 | 28 |
| 0:36.1 | 1,900 | 3:00.5 | 60 | 498 | 5 | 27 |
| 0:35.7 | 2,000 | 2:58.5 | 62 | 504 | 5 | 25 |
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Workout Graph
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