andrew bohana 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
January 05, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 31 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 31 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 31 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 30 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 31 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 31 |
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