andrew bohana 500m row
500m
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 26 |
Stroke Count | 67 |
Drag Factor | 231 |
November 25, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.0 | 500m | 2:31.0 | 102 | 649 | 26 |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 29 |
0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 |
0:31.4 | 300m | 2:37.0 | 90 | 611 | 27 |
0:32.3 | 400m | 2:41.5 | 83 | 585 | 24 |
0:31.1 | 500m | 2:35.5 | 93 | 620 | 27 |
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Workout Graph
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