andrew bohana 500m row

500m

Meters

2:31.0

Time

2:31.0

Pace

25

Calories

Average Watts102
Calories Per Hour649
Stroke Rate26
Stroke Count67
Drag Factor231

November 25, 2024 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.0 500m 2:31.0 102 649 26
0:29.3 100m 2:26.5 111 683 29
0:26.8 200m 2:14.0 145 800 27
0:31.4 300m 2:37.0 90 611 27
0:32.3 400m 2:41.5 83 585 24
0:31.1 500m 2:35.5 93 620 27

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Workout Graph

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