andrew bohana 5000m row
5,000m
Meters
28:25.9
Time
2:50.5
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 229 |
November 29, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.9 | 5,000m | 2:50.5 | 71 | 542 | 24 |
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 24 |
| 5:51.0 | 2,000m | 2:55.5 | 65 | 522 | 24 |
| 5:45.1 | 3,000m | 2:52.5 | 68 | 534 | 24 |
| 5:31.4 | 4,000m | 2:45.7 | 77 | 564 | 24 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 24 |
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Workout Graph
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