andrew bohana 30:17 row

5,249m

Meters

30:17.6

Time

2:53.1

Pace

271

Calories

Average Watts67
Calories Per Hour532
Stroke Rate23
Stroke Count806
Drag Factor230

December 05, 2024 22:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:17.6 5,249m 2:53.1 67 532 23
12:14.9 2,000m 3:03.7 56 494 22
23:15.1 2,000m 2:45.0 78 567 24
30:10.3 1,249m 2:46.2 76 562 24

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Workout Graph

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