Robert Kendrick 1:00:04 row
13,454
Meters
1:00:04.9
Time
2:13.9
Pace
803
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 1178 |
| Drag Factor | 109 |
April 09, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,454 | 2:13.9 | 146 | 800 | 803 | 18 | 123 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 18 | 124 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 19 | 124 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 | 124 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 | 125 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 | 125 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 125 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 | 124 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 | 124 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 | 124 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 | 125 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 16 | 124 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 14 | 112 |
| 1:00:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 | 112 |
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