Robert Kendrick 1:00:25 row
13,476
Meters
1:00:25.4
Time
2:14.5
Pace
810
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1222 |
| Drag Factor | 113 |
April 21, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:25.4 | 13,476 | 2:14.5 | 144 | 794 | 810 | 18 | 121 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 | 121 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 | 124 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 | 124 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 | 124 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 125 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 | 125 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 | 125 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 124 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 | 125 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 125 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 124 |
| 1:00:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 14 | 108 |
| 1:00:25.4 | 64 | 3:18.4 | 45 | 454 | 3 | 9 | 108 |
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