Robert Kendrick 45:00 row
10,008
Meters
45:00.3
Time
2:14.9
Pace
648
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 113 |
July 01, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,008 | 2:14.9 | 143 | 790 | 19 | 119 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 122 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 116 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 118 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 116 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 123 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 118 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 125 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 124 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 114 |
| 45:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 114 |
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Workout Graph
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