Robert Kendrick 5000m row

5,000

Meters

24:04.5

Time

2:24.4

Pace

279

Calories

120

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate18
Stroke Count433
Drag Factor122

July 21, 2025 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:04.5 5,000 2:24.4 116 699 18 120
4:47.7 1,000 2:23.8 118 704 18 118
4:41.4 2,000 2:20.7 126 732 19 125
4:42.3 3,000 2:21.1 124 728 18 123
4:44.7 4,000 2:22.3 121 717 18 125
5:08.4 5,000 2:34.2 95 628 17 110

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Workout Graph

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