Robert Kendrick 30:06 row
6,735m
Meters
30:06.0
Time
2:14.0
Pace
399
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 113 |
March 18, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,735m | 2:14.0 | 145 | 799 | 19 | 113 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 107 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 118 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 117 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 120 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 124 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 | 104 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 103 |
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Workout Graph
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