Robert Kendrick 45:47 row
10,512m
Meters
45:47.7
Time
2:10.6
Pace
638
Calories
115
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 19 |
Stroke Count | 885 |
Drag Factor | 111 |
March 29, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:47.7 | 10,512m | 2:10.6 | 157 | 839 | 19 | 115 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 104 |
10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 106 |
15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 116 |
20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 124 |
25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 122 |
30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 124 |
35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 124 |
40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 124 |
45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 | 111 |
45:47.0 | 143m | 2:44.3 | 79 | 571 | 10 | 98 |
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Workout Graph
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