Robert Kendrick 1:11:54 row
16,508m
Meters
1:11:54.4
Time
2:10.6
Pace
1000
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 1354 |
| Drag Factor | 111 |
March 30, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:54.4 | 16,508m | 2:10.6 | 157 | 839 | 19 | 114 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 106 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 111 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 108 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 123 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 118 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 116 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 124 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 123 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 124 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 122 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 120 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 119 |
| 1:05:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 122 |
| 1:10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 92 |
| 1:11:54.0 | 360m | 2:38.3 | 88 | 603 | 12 | 84 |
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Workout Graph
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