Robert Kendrick 40:05 row
8,744m
Meters
40:05.8
Time
2:17.5
Pace
506
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 108 |
April 10, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 8,744m | 2:17.5 | 134 | 762 | 19 | 106 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 71 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 124 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 103 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 123 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 120 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 113 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 108 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 97 |
| 40:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 96 |
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Workout Graph
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