Robert Kendrick 45:17 row
10,509
Meters
45:17.2
Time
2:09.2
Pace
644
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 103 |
April 13, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.2 | 10,509 | 2:09.2 | 162 | 857 | 644 | 19 | 121 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 | 116 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 | 124 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 | 126 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 | 126 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 | 125 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 | 125 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 | 118 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 | 123 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 16 | 116 |
| 45:17.0 | 51 | 2:46.6 | 76 | 560 | 2 | 7 | 107 |
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Workout Graph
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