Robert Kendrick 1:00:00 row
13,532m
Meters
1:00:00.3
Time
2:13.0
Pace
808
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 110 |
April 15, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 13,532m | 2:13.0 | 149 | 811 | 19 | 112 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 108 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 104 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 117 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 124 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 117 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 121 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 119 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 123 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 123 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 111 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 108 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 14 | 78 |
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Workout Graph
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