Robert Kendrick 40:00 row
9,129m
Meters
40:00.3
Time
2:11.4
Pace
610
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
May 18, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 9,129m | 2:11.4 | 154 | 830 | 20 | 119 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 124 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 123 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 124 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 125 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 123 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 124 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 125 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 88 |
| 40:00.0 | 0 | 88 |
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Workout Graph
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