Robert Kendrick 40:03 row
9,534m
Meters
40:03.4
Time
2:06.0
Pace
598
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
May 20, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.4 | 9,534m | 2:06.0 | 175 | 901 | 21 | 117 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 107 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 115 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 122 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 123 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 123 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 123 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 124 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 103 |
| 40:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 101 |
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Workout Graph
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