Robert Kendrick 45:06 row
10,092m
Meters
45:06.7
Time
2:14.1
Pace
597
Calories
98
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 110 |
May 25, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.7 | 10,092m | 2:14.1 | 145 | 799 | 19 | 98 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 68 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 108 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 101 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 107 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 102 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 106 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 103 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 107 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 92 |
| 45:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 89 |
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Workout Graph
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