Robert Kendrick 55:07 row
12,916m
Meters
55:07.1
Time
2:08.0
Pace
800
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1230 |
| Drag Factor | 111 |
June 06, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.1 | 12,916m | 2:08.0 | 167 | 874 | 19 | 115 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 123 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 118 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 124 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 124 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 125 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 125 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 125 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 124 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 124 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 99 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 89 |
| 55:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 85 |
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Workout Graph
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