Robert Kendrick 1:00:56 row
14,008m
Meters
1:00:56.5
Time
2:10.5
Pace
848
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 1354 |
| Drag Factor | 108 |
June 10, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.5 | 14,008m | 2:10.5 | 157 | 841 | 20 | 116 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 115 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 111 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 112 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 114 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 112 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 120 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 122 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 122 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 120 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 123 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 124 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 118 |
| 1:00:56.0 | 181m | 2:34.6 | 95 | 625 | 13 | 102 |
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Workout Graph
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