Robert Kendrick 1:10:06 row
16,420m
Meters
1:10:06.8
Time
2:08.0
Pace
1014
Calories
109
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 19 |
Stroke Count | 869 |
Drag Factor | 113 |
June 30, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:06.8 | 16,420m | 2:08.0 | 167 | 873 | 19 | 109 |
10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 20 | 111 |
20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 112 |
30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 22 | 115 |
40:00.0 | 2,388m | 2:05.6 | 177 | 907 | 22 | 117 |
50:00.0 | 2,393m | 2:05.3 | 178 | 911 | 22 | 117 |
1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 108 |
1:10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 | 101 |
1:10:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 94 |
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Workout Graph
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