Robert Kendrick 1:11:04 row
16,451m
Meters
1:11:04.2
Time
2:09.6
Pace
1006
Calories
101
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 21 |
Stroke Count | 868 |
Drag Factor | 113 |
July 01, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:04.2 | 16,451m | 2:09.6 | 161 | 853 | 21 | 101 |
10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | 104 |
20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 22 | 105 |
30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 21 | 103 |
40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 103 |
50:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 104 |
1:00:00.0 | 2,324m | 2:09.0 | 163 | 859 | 22 | 100 |
1:10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 21 | 98 |
1:11:04.0 | 219m | 2:26.1 | 112 | 686 | 17 | 92 |
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Workout Graph
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