Robert Kendrick 25:30 row
4,395m
Meters
25:30.5
Time
2:54.1
Pace
233
Calories
77
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 14 |
| Stroke Count | 439 |
| Drag Factor | 108 |
July 03, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.5 | 4,395m | 2:54.1 | 66 | 528 | 14 | 77 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 14 | 83 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 15 | 84 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 15 | 85 |
| 20:00.0 | 540m | 4:37.7 | 16 | 356 | 15 | 71 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 14 | 70 |
| 25:30.0 | 58m | 4:18.6 | 20 | 369 | 11 | 71 |
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