Robert Kendrick 45:27 row
10,282m
Meters
45:27.3
Time
2:12.6
Pace
619
Calories
99
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 110 |
July 06, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.3 | 10,282m | 2:12.6 | 150 | 816 | 19 | 99 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 98 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 104 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 106 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 106 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 107 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 103 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 109 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 105 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 81 |
| 45:27.0 | 58m | 3:52.7 | 28 | 395 | 10 | 74 |
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Workout Graph
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