Robert Kendrick 45:27 row
10,282
Meters
45:27.3
Time
2:12.6
Pace
619
Calories
99
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 110 |
July 06, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:27.3 | 10,282 | 2:12.6 | 150 | 817 | 619 | 19 | 99 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 98 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 104 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 106 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 | 106 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 | 107 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 103 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 | 109 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 105 |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 16 | 81 |
| 45:27.0 | 58 | 3:52.7 | 28 | 266 | 2 | 10 | 74 |
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Workout Graph
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