Robert Kendrick 1:10:05 row
16,336m
Meters
1:10:05.1
Time
2:08.7
Pace
1005
Calories
100
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 19 |
Stroke Count | 1309 |
Drag Factor | 117 |
July 17, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:05.1 | 16,336m | 2:08.7 | 164 | 864 | 19 | 100 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 96 |
10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 99 |
15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 101 |
20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 103 |
25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 102 |
30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 104 |
35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 106 |
40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 102 |
45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 106 |
50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 110 |
55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 108 |
1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 105 |
1:05:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 92 |
1:10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 81 |
1:10:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 81 |
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Workout Graph
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