Robert Kendrick 1:10:00 row
16,821m
Meters
1:10:00.8
Time
2:04.8
Pace
1072
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1469 |
| Drag Factor | 117 |
July 18, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.8 | 16,821m | 2:04.8 | 180 | 918 | 21 | 117 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 110 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 118 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 121 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 124 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 125 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 125 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 123 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 125 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 127 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 124 |
| 55:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 112 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 106 |
| 1:05:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 104 |
| 1:10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 94 |
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