Robert Kendrick 1:00:04 row
14,398m
Meters
1:00:04.9
Time
2:05.1
Pace
911
Calories
112
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 1108 |
| Drag Factor | 114 |
August 05, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 14,398m | 2:05.1 | 178 | 913 | 19 | 112 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 109 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 116 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 118 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 121 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 118 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 118 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 115 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 116 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 114 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 114 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 94 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 99 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 99 |
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Workout Graph
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