Robert Kendrick 1:03:16 row
15,494m
Meters
1:03:16.7
Time
2:02.5
Pace
1002
Calories
120
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 20 |
Stroke Count | 1262 |
Drag Factor | 114 |
August 06, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:16.7 | 15,494m | 2:02.5 | 190 | 954 | 20 | 120 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 111 |
10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 117 |
15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 127 |
20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 | 130 |
25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 123 |
30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 120 |
35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 130 |
40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 131 |
45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 122 |
50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 119 |
55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 118 |
1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 108 |
1:03:16.0 | 713m | 2:17.4 | 135 | 763 | 17 | 103 |
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Workout Graph
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