Robert Kendrick 1:03:16 row
15,494
Meters
1:03:16.7
Time
2:02.5
Pace
1002
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1262 |
| Drag Factor | 114 |
August 06, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:16.7 | 15,494 | 2:02.5 | 190 | 954 | 1002 | 20 | 120 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 18 | 111 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 18 | 117 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 22 | 127 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 | 130 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 19 | 123 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 19 | 120 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 | 130 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 22 | 131 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 | 122 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 20 | 119 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 20 | 118 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 | 108 |
| 1:03:16.0 | 713 | 2:17.4 | 135 | 763 | 41 | 17 | 103 |
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Workout Graph
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