Robert Kendrick 1:10:18 row
16,284m
Meters
1:10:18.3
Time
2:09.5
Pace
996
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 1248 |
| Drag Factor | 111 |
October 02, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.3 | 16,284m | 2:09.5 | 161 | 854 | 17 | 114 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 112 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 | 110 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 114 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 116 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 117 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 121 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 122 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 121 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 111 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 120 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 119 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 118 |
| 1:05:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 113 |
| 1:10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 | 102 |
| 1:10:18.0 | 60m | 2:30.0 | 104 | 656 | 10 | 98 |
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Workout Graph
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