Robert Kendrick 1:08:03 row
16,024m
Meters
1:08:03.9
Time
2:07.4
Pace
998
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 1228 |
| Drag Factor | 115 |
October 05, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:03.9 | 16,024m | 2:07.4 | 169 | 882 | 18 | 112 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 119 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 116 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 115 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 120 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 122 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 118 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 120 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 118 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 115 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 113 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 110 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 106 |
| 1:05:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 98 |
| 1:08:03.0 | 606m | 2:30.9 | 102 | 649 | 13 | 83 |
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Workout Graph
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