Robert Kendrick 1:09:00 row
16,150m
Meters
1:09:00.3
Time
2:08.1
Pace
1000
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 1260 |
| Drag Factor | 112 |
October 12, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.3 | 16,150m | 2:08.1 | 166 | 871 | 18 | 120 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 124 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 124 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 114 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 123 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 123 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 124 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 122 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 123 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 121 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 121 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 118 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 119 |
| 1:05:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 121 |
| 1:09:00.0 | 824m | 2:25.6 | 113 | 690 | 15 | 97 |
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