Robert Kendrick 30:04 row
7,494m
Meters
30:04.3
Time
2:00.3
Pace
493
Calories
127
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 117 |
October 18, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,494m | 2:00.3 | 201 | 990 | 21 | 127 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 122 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 122 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 125 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 127 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 130 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 132 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 131 |
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Workout Graph
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