Robert Kendrick 1:03:23 row
15,022m
Meters
1:03:23.0
Time
2:06.5
Pace
948
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 1154 |
| Drag Factor | 119 |
November 09, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:23.0 | 15,022m | 2:06.5 | 173 | 893 | 18 | 114 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 109 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 115 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 120 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 120 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 122 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 124 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 119 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 120 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 119 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 119 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 115 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 95 |
| 1:03:23.0 | 581m | 2:54.6 | 66 | 525 | 18 | 88 |
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Workout Graph
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