Robert Kendrick 1:00:04 row
14,352m
Meters
1:00:04.8
Time
2:05.5
Pace
912
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 123 |
December 01, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,352m | 2:05.5 | 177 | 908 | 20 | 121 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 122 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 131 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 123 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 120 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 116 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 145 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 141 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 112 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 112 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 126 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 108 |
| 1:00:04.0 | 993m | 2:33.0 | 98 | 635 | 15 | 100 |
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Workout Graph
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