Robert Kendrick 1:10:03 row
16,841m
Meters
1:10:03.0
Time
2:04.7
Pace
1110
Calories
118
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 21 |
Stroke Count | 1446 |
Drag Factor | 119 |
December 08, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:03.0 | 16,841m | 2:04.7 | 180 | 919 | 21 | 118 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 121 |
10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 87 |
15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 25 | 136 |
20:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 24 | 141 |
25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 15 | 97 |
30:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 | 141 |
35:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 25 | 142 |
40:00.0 | 966m | 2:35.2 | 93 | 621 | 14 | 97 |
45:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 | 138 |
50:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 25 | 141 |
55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 15 | 90 |
1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 112 |
1:05:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 112 |
1:10:03.0 | 881m | 2:51.9 | 69 | 536 | 13 | 90 |
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Workout Graph
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