Robert Kendrick 1:10:04 row
16,282m
Meters
1:10:04.6
Time
2:09.1
Pace
1013
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 1454 |
| Drag Factor | 119 |
December 15, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.6 | 16,282m | 2:09.1 | 163 | 859 | 21 | 114 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 123 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 124 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 137 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 144 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 106 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 112 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 137 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 139 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 95 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 79 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 116 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 111 |
| 1:05:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 93 |
| 1:10:04.0 | 905m | 2:47.9 | 74 | 554 | 15 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.