Robert Kendrick 30:02 row
6,670m
Meters
30:02.6
Time
2:15.1
Pace
406
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 116 |
December 22, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,670m | 2:15.1 | 142 | 788 | 19 | 117 |
| 1:53.6 | 3,000m | 0:18.9 | 51569 | 177779 | 19 | 121 |
| 3:50.5 | 3,000m | 0:19.4 | 47324 | 163169 | 19 | 119 |
| 5:58.4 | 3,000m | 0:21.3 | 36134 | 124657 | 25 | 139 |
| 8:05.8 | 3,000m | 0:21.2 | 36561 | 126127 | 24 | 127 |
| 9:39.5 | 3,000m | 0:15.6 | 91897 | 316573 | 15 | 109 |
| 11:07.1 | -8,330m | 59:54.4.3 | -2407580 | -8285628 | 14 | 88 |
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Workout Graph
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