Robert Kendrick 30:32 row
7,020m
Meters
30:32.1
Time
2:10.4
Pace
426
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 104 |
February 01, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.1 | 7,020m | 2:10.4 | 158 | 842 | 18 | 124 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 125 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 125 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 125 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 127 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 123 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 119 |
| 30:32.0 | 100m | 2:40.0 | 85 | 594 | 13 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.